Lifting weights can be intimidating, especially if you are just starting to weight train. It’s difficult to watch all the experienced lifters while you have significantly less weight. But don’t worry, you will get there one day. All that is required is some hard work and dedication. However, it’s important that you make sure you find a training program that is right for you. To help you out, we reached out to Pat Commeret, a professional trainer who is here to find the best program from you. Today, we’re focusing on lower body programs.
Picture this: it’s the night before your first day at a new job. You have all your clothes laid out, three different alarms set and your coffee pot automatic brewing function ready to go. But just as you get ready to hit the hay, you notice a big old scuff mark on your dress shoes. For someone who doesn’t have the proper shoe shining supplies, this situation can quickly become a nightmare. But have no fear, Jaxon Jovie has some great (and unorthodox) solutions to keep your shoes glistening all day long.
After a long active day jam packed with activities, there’s no better way to relax than with a nice glass (or bottle) of wine. But that relaxation can be ruined by a simple spill. Everyone knows that red wine spills on clothes is bad news for the fabric. But don’t worry, there are some ways you can combat a stain before it sets in. The key is timing. The quicker you start treating a stain, the easier it will be to get out. Here are a few tips to help make sure you don’t have to get rid of your favorite shirt because of a bad stain.
The evolution of phone size in the cellphone industry is a fascinating timeline. We started with these huge, bulky phones, with pull out antennas. Then phones began to shrink, adding screens and flip phone options. And before smartphones were introduced, the rave among teenagers was slide out keyboards. Now, the market is dominated by almost entirely smartphones.
So you aren’t supposed to wash your jeans, but that doesn’t mean you can skip out on your other clothes. If it doesn’t smell great, it’s probably time to throw it in the washer. But easily the worst part about doing laundry is the last part: folding. Folding can be tedious and repetitive. On top of that, it can take forever. Plain and simple, it stinks (laundry pun not intended). Don’t worry, we’ve got a great way to speed up this process. Our method of folding shirts makes your lives that much easier. And if you can get it down to a habit, you’ll be able to fold a shirt in 2 seconds! Step 1: