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How This 2x Kona Ironman Athlete Advises You Start Training for a Race

How This 2x Kona Ironman Athlete Advises You Start Training for a Race

Authored By John Timmerman 0 Comment(s)
You’re out with your friends and somehow the topic of fitness comes up. You just stay quiet and chuckle at the comments of others while keeping to yourself the fact that the last time you’ve really worked out was probably gym class in high school. Maybe you’ve gone on an occasional “run” since then, but you don’t mention that it turned into a walk after about a quarter mile. You wait for the topic to pass so you can go back to talking about how excited you are for the new season of Orange is the New Black. Except it doesn’t. The conversation escalates and you are caught up in whirlwind of people actively on their phones registering for the nearest Color Run.
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